MATT
Approximately 96 pounds lost.
Works full time and coaches.
THE WORK IS THE WORK.
REAL MEN.
REAL TRANSFORMATIONS.
Busy careers. Family responsibilities. Different starting points. Real progress.
Hear Matt’s story
CARLOS
Broke through a long standing plateau, lost his final 18 pounds, maintained his progress and transitioned into muscle building.
University of Toronto.
MAURICE
Visible abdominal definition during the holiday season while preparing for golf season.
Vice President, Real Estate Institutional Client Group.
THEIR WORDS. THEIR EXPERIENCE.
DON’T JUST TAKE MY WORD FOR IT.
HEAR IT FROM THE MEN I’VE COACHED.
Real conversations. Real experiences. Different challenges.
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MATT
56 pounds lost at the time of this testimonial.
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BRIAN
Lost the last 20 pounds of stubborn belly fat.
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MAURICE
Visible abdominal definition during the holiday season while preparing for golf season.
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VICTOR
21 pounds lost in less than 90 days.
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MICHAEL
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KEVIN
18 pounds lost in less than 90 days.
SHOW MORE TESTIMONIALS (12)
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JASON
20 pounds lost in less than 90 days.
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VERA
Body recomposition after having a baby.
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SAMONE
44 pounds lost.
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MUSHIRAH
Body recomposition after having a baby.
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VINCENT
45 pounds lost in 90 days.
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MICAH
Progress while raising four children and working three jobs.
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TONY
More than 23 pounds lost in under 90 days.
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LEAH
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TROY
16 pounds lost.
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JEREMY
Lost stubborn belly fat.
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PATRICIA
Lost stubborn belly fat.
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JOSEPH
34 pounds lost in 90 days after a plateau.
DIFFERENT LIVES. MEANINGFUL PROGRESS.
MORE CLIENT TRANSFORMATIONS.
Authentic before and after photographs. Every starting point is different.
AMANDA
AMIR
ASHESH
BRIAN
CLARENCE
DEVIN
VIEW ALL TRANSFORMATIONS (26)
FRANK
GIANNI
HARRISON
IVY
JAMES
JASON
20 pounds lost in less than 90 days.
Works in government.
JEREMY
Lost stubborn belly fat.
Adjunct professor.
KAM
KEVIN
18 pounds lost in less than 90 days.
Independent EdTech consultant.
KRISTINA
LEAH
Associate operations manager.
MEKAYEL
MICAH
Progress while raising four children and working three jobs.
Lawyer, pastor and model.
MICHAEL
Human resources management professional.
MUSHIRAH
Body recomposition after having a baby.
Senior manager in tech.
PATRICIA
Lost stubborn belly fat.
Educator and administrator.
SAMONE
44 pounds lost.
Business development.
TITO
TONY
More than 23 pounds lost in under 90 days.
Husband and father.
TONY
TRAMIEL
TROY
16 pounds lost.
Entrepreneur.
VERA
Body recomposition after having a baby.
Account executive.
VICTOR
21 pounds lost in less than 90 days.
Software engineer.
VICTORIA
VINCENT
45 pounds lost in 90 days.
Husband and father.
THE CRUSHED WORKOUTS PHILOSOPHY
DIFFERENT STARTING POINTS.
DIFFERENT CHALLENGES.
ONE PHILOSOPHY.
WE ADJUST. WE DON'T RESTART.
Your career, family, and responsibilities don't stop. Your fitness plan shouldn't depend on everything going perfectly.
THE CRUSHED 4A METHOD™
ASSESS • ARCHITECT • ADJUST • AUTONOMY
We adjust. We don’t restart.
ASSESS
Identify what is keeping you stuck.
ARCHITECT
Build a plan around your real life.
ADJUST
Adapt the plan when circumstances change.
AUTONOMY
Build the habits and knowledge to sustain results.
YOU’VE SEEN WHAT’S POSSIBLE.
NOW LET’S BUILD A PLAN AROUND YOUR LIFE.
Coaching built for busy professional men who are ready to stop starting over.
APPLY FOR COACHINGStart with a short fitness assessment to see if coaching is the right fit.