Growing up, I was the the always the fat kid eating whatever I wanted in excess and getting bigger every year. This continued into high school where I became a lot more conscious of my weight and started to dabble in weight training and doing a lot of running. I lost some weight but that started the trend of my yo-yo dieting, my weight going up and down continued into college. At one point, I was up to 240 pounds! I knew this was not the vision I had for myself so I started doing a lot of research and finally was able to develop the proper workout regimen and healthy eating habits that would be sustainable throughout my adulthood!